Black Sea Bass

Category:

Description

Harvested wild from the East Coast waters, our premium black sea bass’s lean, white flesh has a firm texture and delicate flavor. Low in fat and calories but high in protein it is perfect for the health conscious chef.

Two servings per pack (5 oz each)

Nutrition Facts

For a 10oz pack, 2 5oz servings.

CHEF NOTES

Top coconut curry with a piece of sautéed Black Sea Bass, garnish with cilantro, lime and black sea salt.

Calories:
133
Calories from Fat:25

WINE PAIRING

Vermentino

% Daily Value
Total Fat3g4%
Saturated Fat1mg4%
Cholesterol58mg19%
Sodium96mg4%
Total Carbohydrate0mg0%
Protein26g
Vitamin A5%
Vitamin C0%
Calcium2%
Iron2%

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