Description
Pomegranates are sweet, large, and delicious. They have a mild flavor with a slight tang to it when juiced. Inside, the seeds are pink. They are perfect for eating as a snack, with a meal, making into smoothies, baking, and juicing. They are one of the healthiest fruits on the planet and are loaded with potassium, copper, vitamin C, vitamin K (helps make proteins that are needed for the building of bones), vitamin B1 (helps the growth and function of various cells), vitamin B2 (helps the growth, development, and function of the cells in your body), vitamin B6 (helps brain development and keeps the nervous and immune systems healthy), and vitamin B12 (helps maintain healthy nerve cells and the body’s genetic DNA & RNA material). Each pomegranate is approximately 145 calories.
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